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Week 09 Β· Food Becomes You

Monday

Where does a sandwich go?
// Molecules broken apart and put back together
⏱ about 20 min

Monday: Where Does a Sandwich Go?

Rocket arrives at the Windowsill holding his lunch plate and frowning at it. "Bread, lettuce, tomato," he says. "By tonight it will all be gone. Where does it go?"

Raven points at his arm. "Some of it becomes you. What do you notice about how you have grown since spring?"

"My sleeves are short," Rocket admits. "So my arm is made of old sandwiches?"

Nova hovers over the plate, her cyan light tracing the bread. "Not sandwiches," she says. "Something much smaller. Think about what a loaf is built from."

"Flour, water, yeast," Rocket says. "And flour comes from wheat seeds. So, plant molecules?"

Raven grins. "Molecules go in. Molecules get taken apart. New molecules get built. That is this week."

Rocket, Raven and Nova at the kitchen table with a long colorful paper chain. Rocket pulls two links apart while Raven relinks loose links into a shorter chain. Loose paper rings lie around them beside a glass of water and a small hand mirror. Nova hovers above the chain.

Food is made of molecules

Everything you eat is made of molecules, groups of atoms joined together. The food you eat consists mostly of protein, fat and complex carbohydrates.

Those molecules are large. Your cells cannot use them as they are. They need smaller pieces: amino acids, fat molecules and simple sugars.

Turning food into those small pieces is a multistep process called digestion. It happens by physical means, such as chewing, and by chemical means.

Chemical digestion is a series of chemical reactions. In each one, a large molecule is broken apart into smaller molecules.

Then your body does something remarkable. It puts the pieces back together into new molecules, the ones your own cells are built from.

Nutrient in foodBroken down intoWhat the body does with it
Carbohydrates (sugars and starches)Glucose, a simple sugarBreaks it down further to release energy
ProteinsAmino acidsLinks them into the body's own proteins
FatsFatty acidsBuilds cell membranes, stores energy
BIG MOLECULES, SMALL PIECES
  • Read the question.
  • Tap your answer.
Which of these is a large food molecule that must be broken down before cells can use it?
Chewing breaks food into smaller particles. Is chewing physical or chemical digestion?
After digestion frees amino acids, what does the body build from them?
Sugars and starches are broken down into a simple sugar called ____.
Proteins are chains of smaller links called ____ acids.

The big idea of the week

Scientists describe it this way. Food moves through a series of chemical reactions in which it is broken down and rearranged to form new molecules.

Those new molecules support growth, or they release energy. Both happen in you every day.

Here is the surprising part. No atoms disappear. Atoms are conserved in chemical reactions, so they are only rearranged.

The atoms that were in your breakfast are still somewhere. Some are now part of you. Some left as carbon dioxide and water.

StatementTrue or false?
Food molecules are broken apart and then put back together into new molecules.?
Cells can use large food molecules just as they are.?
Atoms disappear during digestion.?
Food molecules can support growth or release energy.?
WHY THIS EXERCISEThe standard for this week is about molecules being broken apart, rearranged and rebuilt, with no atoms lost.
Try it
Look at a packaged food in your kitchen. Find the label that lists carbohydrates, protein and fat.
Write the three numbers in your Windowsill Log. Those are the three big kinds of molecules you just read about.
Do not open or taste anything. This is a reading task.
For a grown-up
This week your student models digestion with a paper chain, and watches breath fog a small mirror.
Nothing is tasted or eaten during the labs. Food labels are read, not opened.
The facts come from the National Library of Medicine's medical encyclopedia, medlineplus.gov, and the free textbook Concepts of Biology.
Draw a sandwich on the left and a hand on the right. Between them, draw a long chain breaking into pieces and the pieces linking into a new chain.

Good start. Tomorrow you follow a bite through the digestive system and meet the organs that take it apart.