Rocket races into the kitchen, out of breath from the stairs. "Why am I panting?" he gasps. "I only ran up one flight."
Raven hands him a glass of water. "What do you notice about your breathing after you run?"
"Faster," Rocket says. "And warmer. My face is hot."
Nova hovers beside Rocket. "Your muscles just spent a lot of energy," she says. "Where did it come from?"
Rocket thinks. "Glucose. From food. The mitochondria break it down." He pauses. "With oxygen. That is why I need more air."
"And the carbon dioxide and water go out with every breath," Raven adds. "Breakfast, leaving."
Living things use sugars as a major energy source, because sugar molecules have a great deal of energy stored within their bonds.
In cells that need oxygen, glucose is broken down in a series of reactions. Oxygen is used up, and carbon dioxide is released as waste.
Water is produced too. The whole process is called cellular respiration, and it happens mostly in the mitochondria you met in week 3.
Muscle cells have a very high number of mitochondria, because muscle cells need a lot of energy to contract.
Some of the energy does work, like moving your legs. Some leaves as heat, which is why Rocket felt warm.
Cells do two opposite kinds of work. Breaking down larger molecules releases energy. Building larger molecules requires energy.
Both are needed. Energy from glucose pays for linking amino acids into new proteins, which is how you grow.
In week 8 you learned that plants use light, carbon dioxide and water to make sugar and oxygen.
Respiration runs the other way: sugar and oxygen become carbon dioxide and water, and energy comes out.
The atoms travel in a loop between plants and you. Nothing is created or destroyed. It is rearranged.
| Week review | True or false? |
|---|---|
| Digestion breaks large food molecules into smaller ones. | ? |
| The body builds its own proteins from amino acids out of food. | ? |
| Breaking glucose down with oxygen releases energy. | ? |
| Atoms are destroyed when food is digested. | ? |
| Carbon dioxide and water are given off when cells release energy from glucose. | ? |
Strong week, biologist. Tomorrow is Nature Day: a family food-trail walk that traces every meal back to a leaf.