Rocket finishes a race across the playground. He is huffing and puffing. "Why am I breathing so fast?"
Raven sits down beside him. "What do you notice when you rest for a while?"
Nova circles them both. "Think back to the heart," she says. "What do your working muscles need?"
Rocket catches his breath. "Oxygen! So my lungs speed up too."
When you are active, your muscles need more oxygen.
So you breathe more often. Your heart beats faster too.
Your body has sensors that send signals to your brain.
Your brain changes how fast you breathe to match what your body needs.
When you rest again, your breathing slows back down.
Scientists count breaths the same way we counted pulse.
One breath in plus one breath out counts as one breath.
Here are made-up practice numbers for a pretend scientist named Leo.
| Made-up practice data for Leo | Breaths in 30 seconds | Breaths in one minute |
|---|---|---|
| Resting | 10 | 20 |
| After 2 minutes of marching | 18 | 36 |
| Statement | True or false? |
|---|---|
| You breathe more often when you are active. | ? |
| Your breathing stays fast forever after you run. | ? |
| Sensors in your body send signals to your brain. | ? |
Super science, breath counter! Tomorrow is Body Lab Day: we build a working lung model.